Addendum to ‘Making Karate Work’
There are more bad ideas, which most karateka put into practice during their training! Ōyama Masutatsu (大山 倍達), the founder of kyokushinkai (極真会) style karate, according to Jesse Enkamp had terrible osteoarthritis. Jesse Enkamp lists some causes for osteoarthritis. These include: High-impact and torsional loads on the knees and hips; Stressing the joints by repetitive […]